Your exercise should be logged in your diary.Īlternatively, we have also recently added a new "Workout Routines" feature (Only available in English for now) that allows you to build a gym routine from a large database of both strength and cardiovascular exercise that converts strength exercises into a single workout that adds to your diary. Finally, select "Add" or "✓" (apps) or "Add Exercise to Diary" (site).
Select the item you'd like to add to your diary, then enter the number of minutes for a cardio exercise, or the number of sets, reps and weight for a strength exercise. You'll be shown a list of exercises in our database that match your search. Type the name of an exercise in the search box and press the “Search” button.
You can also add exercise directly from your Diary pageĬhoose either “Cardiovascular” or “Strength.". If I look in Health and sum up my active and resting energy I get a much higher number than projected in MyFitnessPal. For example when I am at work, at the end of the day I've set 16k steps and in Fitbit that was projected as 4000 calories, whereas the Apple Watch projects 2200 calories. Navigate to the MyFitnessPal app and tap to open Tap on the More tab Tap on Apps & Devices Search and tap on Health app Tap on Settings to connect. You can add an exercise by tapping the Exercise card directly in middle of your Dashboard. This results in lower active energy calories every day. Tap Apple Watch then tap Don’t Read Step From Apple Watch. If the blue check mark is beside Apple Watch, tap iPhone. If the blue check mark is on iPhone, go to step 4. Just take the following steps:Ĭlick on the "Exercise" tab, then click "Add Exercise" under the type of exercise you'd like to log. Open MyFitnessPal and tap the More tab at the bottom, then tap Steps. If it does, future information should also sync. Adding an exercise to your diary is similar to adding a food. If everything is set on, please try adding a test workout or weight into Apple Health to check to see if the manually added data syncs.
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